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Josh Yao, PT, DPT, MS, ATC

Josh Yao

About the Author:

Josh Yao, PT, DPT, MS, ATC, is a physical therapist at Methodist Physicians Clinic HealthWest.

Articles by this author...

Methodist Health System

Sleep Hygiene: Does Yours Need Fine-Tuning?

Healthy Lifestyle

Looking to get more or better sleep? Start here.