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Methodist Health System

Local E. coli Case Linked to Romaine Lettuce Warnings

Today's Medicine

A Douglas County resident has tested positive for e. Coli linked to romaine lettuce. It's an eye-opening reminder that E. coli outbreaks can and will strike close to home. What can you do to stay safe?

Methodist Health System

Hepatitis Awareness: It Starts with Screening

Today's Medicine

Hepatitis C is a virus that causes inflammation of the liver, what we call “hepatitis.” It is spread primarily through contact with the blood of an infected person. May is Hepatitis Awareness Month - how much do you know?

Methodist Health System

Gluten-Free Chicken 'Egg Roll'

Healthy Lifestyle

Packed with all the flavor of an egg roll, this gluten-free take on the dish (without the fried wonton) is low in sodium and calories! Methodist Café 8303 Chef Mike Flanagan teamed up with Methodist dietitian Tiffany Henderson to create this savory recipe.

Methodist Health System

You Don't Need to be a Superhero to Work Out

Healthy Lifestyle

Think you need to be Wonder Woman or spend an hour at the gym to get all the benefits of working out? Nope! You just need to HIIT it with High Intensity Interval Training. 

Methodist Health System

Know Your Numbers: High Blood Pressure Risks

Today's Medicine

High blood pressure – also called hypertension – is when the pressure in your arteries is too high. What are the ways having high blood pressure can hurt your health?

Methodist Health System

Skin Cancer Awareness: Get Checked!

Cancer Care

May is Skin Cancer Awareness Month. What should you watch for when it comes to protecting your skin? (VIDEO)

Methodist Health System

Don't Let Shoulder Pain Sideline Summer Fun

Healthy Lifestyle

Improperly preparing to play before going in full speed can lead to shoulder soreness, pain and possible injury. What can you do to avoid or alleviate pain? 

Methodist Health System

7 Steps to Reduce Your Risk of Falls

Healthy Lifestyle

It’s probably not something you’ve thought much about – how to prevent a fall. But with each passing year, knowing how to stop a fall or prevent one from happening in the first place becomes increasingly important.

Methodist Health System

Is it a Boy or Girl? Busting 6 Pregnancy Myths

Pregnancy Journal

From the minute you announce you’re pregnant, people start offering their advice and sharing their best guess on baby. While your friends and family mean well with their input, don’t put a lot of faith into their predictions.

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