Salmon and Red Grapefruit Salad
Healthy Lifestyle
This salad combines the high protein and heart healthy omega-3 fatty acids of salmon with the vitamins A and C-filled qualities of grapefruit for a delicious and nutritious dish.
Car Seat Safety: New Laws
Child and Family
Did you know the car seat laws in Nebraska have changed? Do you know what the recommendation is for your child's age and height?
Is it Strep Throat?
Child and Family
Strep throat is a contagious disease caused by infection with streptococcal bacteria. How do you know if what your child is suffering from strep or just a run-of-the-mill virus?
Easing Nausea during Pregnancy: 6 Tips
Pregnancy Journal
Morning sickness can happen any time of day. What causes it, who is at most risk and what can be done to ease the discomfort?
What Happens When Furry Friends Join Therapy
From the Heart
In some cases, pet therapy plays a larger role in a patient’s recovery than just emotional healing.
5 Solutions for your Teen's Painful Periods
Women's Wellness
When a young woman starts her cycle, it’s not always easy. Sometimes, the transition to womanhood can mean very painful periods.
How Does Organ Donation Work?
Today's Medicine
The decision to become an organ and tissue donor, for many, is very personal. Here at Methodist, we are proud to partner with our local organ and tissue recovery agencies to help families give and receive the gift of life.
6 Steps to Healthy Feet
Healthy Lifestyle
Strong, healthy, happy feet are the foundation of every step in our lives.
Cancer Diet is a Numbers Game of Nutrition
Cancer Care
During cancer treatment, the so-called rules of nutrition convention typically fly out the window. For patients struggling to maintain weight, a high-protein, high-calorie diet may be just what the doctor ordered. Nutrition services at Methodist Estabrook Cancer Center are for anyone with a cancer diagnosis, no matter where they seek their treatment, and it’s all free of charge as part of Harper’s Hope.