With summer approaching, swimming can be a great way to have fun and beat the heat. But while it’s lots of fun, swimming can also be dangerous. Taking the right precautions can help keep you safe and cool in the summer sun.
There are many benefits of biking, especially when it comes to improving your health!
If you want to avoid injury before hitting the links, here are a few simple exercises that you can incorporate to help your golf game performance.
The loss of a friend, a sibling or a parent in childhood can be very difficult for everyone involved. So how can you help a child cope with their grief?
Mosquito, tick and flea-borne illness has tripled in the past 13 years! Here’s a guide to preventing, identifying and treating the top bug-borne diseases.
Hot flashes are an uncomfortable feeling a woman in menopause may experience. Learn the ways you can manage the uncomfortable symptoms of menopause.
Sunscreen is still an essential part of staying safe... so how sun smart are you?
From the minute you announce you’re pregnant, people start offering their advice and sharing their best guess on baby. While your friends and family mean well with their input, don’t put a lot of faith into their predictions.