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Methodist Health System

Sleep Schedule for Back-to-School

Child and Family

The first day of school can be an early wakeup call for many school children. How can we prepare our kids for that first day and ensure they get a good night’s sleep? Read the A to Zzzz's.

Methodist Health System

Tell-Tale Signs Predict When Baby Will Arrive (or Not)

Pregnancy Journal

Many expecting moms focus on signs to give an indicator when baby is getting ready to deliver. What should you be watching for?

Methodist Health System

The Power of Superfoods

Healthy Lifestyle

There are many superfoods that are important to include in your daily diet as part of a healthy lifestyle.

Methodist Health System

Physicals an Important Part of your Back-to-School Routine

Child and Family

While it’s something you may not see on your official back-to-school checklist, an annual physical exam may be the most important step in ensuring a healthy, successful start to the school year.

Methodist Health System

Helmets a Smart Defense against Head Injuries

Child and Family

“If it has wheels, a child should wear a helmet.”

Methodist Health System

When Pregnancy Doesn't Come Easy...

Women's Wellness

Approximately one in every eight couples struggle with getting pregnant or sustaining a pregnancy. For those trying to start a family, there is help.

Methodist Health System

When the "Going" Gets Tough: Constipation

Child and Family

It’s a common problem that kids (and honestly parents, too) don’t like to talk about. But constipation can be a big issue with no easy answer.

Methodist Health System

What's a 'Normal' Period?

Women's Wellness

Since every woman’s body is different, what should you really expect when it comes to your monthly visitor? What is a “normal” period, anyway?

Methodist Health System

What Color is Your Urine?

Today's Medicine

Believe it or not, the color and consistency of your urine can say a lot about your health.

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