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Methodist Health System

Finding Inner Peace Through Inner Beauty

From the Heart

The Inner Beauty Salon at Methodist Estabrook Cancer Center served as a safe haven - a judgment-free zone - for a non-Hodgkin lymphoma survivor.

Methodist Health System

Test Your Sunscreen IQ

Today's Medicine

Sunscreen is an essential part of staying safe ... so how sun smart are you?

Methodist Health System

4 Simple Stretches to Help Avoid Golf Injuries

Healthy Lifestyle

If you want to avoid injury before hitting the links, here are a few simple exercises that you can incorporate to help your golf game performance.

Methodist Health System

Out With the Skim: Research Suggests Full-Fat Milk Does the Body Better

Healthy Lifestyle

Whole milk may not cause heart disease and stroke after all. In fact, it may actually protect against such risks.

Methodist Health System

The Pros and Cons of Becoming an Egg Donor

Pregnancy Journal

Ever thought about donating your eggs? Here's what you need to know.

Methodist Health System

'A Rare Gift for a Supervisor': Service Leader Honored for Supporting Deployed Nurse

From the Heart

Becky Jizba, MSN, MBA, RN, was nominated for the Patriot Award by 1st Lt. Sarah Holst, BSN, RN, a nurse in the Army Reserve who is currently deployed.

Methodist Health System

6 Teen Driving Hazards

Child and Family

Driving poses a real risk to teenage safety. But parents can takes steps to help keep teens and others safe while on the road.

Methodist Health System

Are You Dehydrated? 6 Signs You May Need to Drink Up

Healthy Lifestyle

The signs and symptoms of dehydration can be serious. 

Methodist Health System

Sleep Hygiene: Does Yours Need Fine-Tuning?

Healthy Lifestyle

Looking to get more or better sleep? Start here.  

Methodist Health System

Is Weight Loss Surgery Right for You?

Today's Medicine

If you're tired of failing at every attempt to lose weight and keep it off, you're not alone.