Some people face the new year with dread and regret, but there are ways to ease the emotional transition into January.
The holidays can be the most stressful time of the year. Here’s how to get back to enjoying them and focusing on what matters.
Here’s a look at four of the more popular options available without a prescription.
Making simple changes to your diet and exercise habits can move the needle without upsetting your daily schedule.
While there is no right or wrong way to grieve, these approaches have helped others dealing with a loss.
While intermittent fasting has gained popularity, there are plenty of questions. Foremost: Is it a weight-loss fad or a safe and effective way to drop the pounds?
There's an awful lot we don’t know about the risks of vaping. And it’s what we don’t know that may be killing people.
The combination of alcohol, heightened emotions and lack of control over a game’s outcome makes football season a dangerous time for those in violent relationships.
For the average person, rhabdomyolysis is nothing to worry about. But if you have concerns, focus on what you can do to prevent it.