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Healthy Lifestyle

Methodist Health System

Healthy Recipe: Feta-Stuffed Chicken Breast with Pasta and Zucchini

Healthy Lifestyle

This simple dish is big on flavor but low in calories and carbs. 

Methodist Health System

Why College Students, Young Adults Should See the Doctor More

Healthy Lifestyle

You're young and healthy, right? So why do you need to visit the doctor?

Methodist Health System

Couples Talking Money: How to Invest in Your Relationship 

Healthy Lifestyle

Money can be the biggest stressor in relationships, but it doesn't have to be. Experiencing and working though financial conflicts can be a healthy opportunity for growth.

Methodist Health System

Opioid Addiction: Misconceptions, Challenges and the Path to Recovery

Healthy Lifestyle

Opioid addiction can be hard to spot. Especially in someone you care about. What are the signs? What’s the solution? A substance abuse counselor opens up.

Methodist Health System

3 Steps to a Healthier Lifestyle

Healthy Lifestyle

How you grocery shop can help you meet your healthy lifestyle goals. 3 surprising things you can do.

Methodist Health System

The Buddy System for Better Health

Healthy Lifestyle

Did you know your health habits are greatly affected by your choice of friends? 

Methodist Health System

Why Should I Get a Well Check?

Healthy Lifestyle

Well checks are an important part of staying healthy.

Methodist Health System

Benefits of Biking

Healthy Lifestyle

Biking can be a great way to get aerobic exercise while protecting your joints. What do you need to know to get started?

Methodist Health System

Farmer's Market-Fresh Food Ideas

Healthy Lifestyle

Farmer's markets offer locally-grown produce available close to home. What should you look for, and how should you shop at a farmer's market to get the healthiest, best foods?

Methodist Health System

Healthy Recipe: Chili Lime Chicken Fajita Salad

Healthy Lifestyle

A low sodium, low sugar recipe that is high in protein, wholesome carbs and healthy fats, this salad is packed with flavor using tropical fruit and seasonings.

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