Elizabeth Walenz, MD
Articles by this author...

Sugar Rush: How Much Sugar Is Too Much?
Child and Family
Whether it’s Christmas cookies or holiday cakes, this time of year can mean a lot of headaches for parents trying to avoid hyperactive kids.

Spanking and Discipline
Child and Family
If spanking is in your arsenal for keeping little ones in line, it’s important to know what the experts have to say about the long-term effects of this kind of punishment.

What's in Your Child's Food?
Child and Family
Beyond the benefits of eating natural foods, there may be some real risks for your kids when it comes to foods containing additives. How you can avoid those harmful effects.

The Importance of Play Time
Child and Family
Why a game of peek-a-boo or pat-a-cake can be powerful tools when it comes to building's your baby's brain.

6 Tips to Combat Sibling Rivalry
Child and Family
Sibling rivalry is a natural part of growing up... but what can you do when it all gets to be too much?

Sleep Schedule for Back-to-School
Child and Family
The first day of school can be an early wakeup call for many school children. How can we prepare our kids for that first day and ensure they get a good night’s sleep? Read the A to Zzzz's.

Helmets a Smart Defense against Head Injuries
Child and Family
“If it has wheels, a child should wear a helmet.”

Helping a Child Handle Grief
Child and Family
The loss of a friend, a sibling or a parent in childhood can be very difficult for everyone involved. So how can you help a child cope with their grief?

Another Benefit of Reading to Children
Child and Family
As a pediatrician, Dr. Elizabeth Walenz often sees how reading to children helps with language development and helping kids succeed in school. Now, there is yet another reason for you to cuddle up with your kid and a few good books.

Is it Strep Throat?
Child and Family
Strep throat is a contagious disease caused by infection with streptococcal bacteria. How do you know if what your child is suffering from strep or just a run-of-the-mill virus?