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Methodist Health System

Functional Fitness

Healthy Lifestyle

Methodist women’s health nurse practitioner Brenda Herrod, who is also an AFAA Certified Personal Trainer, walks us through a few exercises that can increase your daily mobility in this video.

Methodist Health System

Gestational Diabetes and You

Pregnancy Journal

Gestational diabetes affects about seven of every 100 women during pregnancy. Much like regular type 1 or type 2 diabetes, it’s a condition where the body loses its ability to regulate blood sugars.  

Methodist Health System

The Right Nutrition for a Healthy Baby

Pregnancy Journal

Even if you eat healthily, prenatal vitamins are still an important addition to an expecting mom’s diet.

Methodist Health System

Healthy Recipe: Marinated Salmon with Lemon and Rosemary

Healthy Lifestyle

Did you know that the west coast of Ireland is the largest producer of wild salmon in the North Atlantic? Celebrate St. Patrick’s Day with this delicious salmon dish. 

Methodist Health System

The Meaning of Care Magazine - Fall 2016

The Meaning of Care Magazine

Read the Fall 2016 issue of The Meaning of Care Magazine.

Methodist Health System

The Meaning of Care Magazine - Spring 2016

The Meaning of Care Magazine

Read the Spring 2016 issue of The Meaning of Care Magazine.

Methodist Health System

The Meaning of Care Magazine - Winter 2015

The Meaning of Care Magazine

Read the Winter 2015 issue of The Meaning of Care Magazine.

Methodist Health System

Healthy Recipe: Belgian Endive, Arugula and Quinoa Salad

Healthy Lifestyle

The perfect blend of vitamin-rich Belgian endive, the peppery taste of arugula and the protein of quinoa makes for a flavorful salad. Recipe brought to you by Chef Mike Flanagan.

Methodist Health System

Healthy Recipe: Coconut Poached Chicken

Healthy Lifestyle

This dish has a Southeastern Asian influence that pairs the flavors of the sweetness of the poached chicken and the acidity of the dressing. Recipe brought to you by Chef Mike Flanagan.

Methodist Health System

Healthy Recipe: Fall Beet & Kohlrabi Salad

Healthy Lifestyle

Enjoy this fresh salad featuring fall root vegetables. Beets and kohlrabi are packed with vitamins, minerals, and anti-oxidants. Recipe brought to you by Chef Mike Flanagan.