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Pat Wilson, PT, OCS, CSCS

Pat Wilson

About the Author:

Pat Wilson, PT, OCS, CSCS, manages the Methodist Physicians Clinic HealthWest outpatient physical and occupational therapy clinic. Whether overseeing the daily operation of the clinic or treating patients himself, he is committed to leading by example and providing compassionate care.

In his free time, he likes spending time with his family, which includes seven children. He and his wife enjoy the loud and rowdy times around the house, but they’re also looking forward to being empty-nesters. Pat is also the head wrestling coach at Concordia High School in Omaha.

Articles by this author...

Methodist Health System

5 Ways to Avoid the Winter Workout Blahs

Healthy Lifestyle

Most of us just aren’t wired to embrace the cold. And staying indoors all winter is boring. But that doesn’t mean your fitness program has to go off the rails. 

Methodist Health System

A Dynamic Warm-Up Can Prepare You for Exercise While Reducing Injury Risk

Healthy Lifestyle

Husker football and other local sports teams have moved to dynamic warm-ups – and they're on to something. Use these tips to create a warm-up that's safe and appropriate for you.