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Methodist Health System

You Don't Need to be a Superhero to Work Out

Healthy Lifestyle

Think you need to be Wonder Woman or spend an hour at the gym to get all the benefits of working out? Nope! You just need to HIIT it with High Intensity Interval Training. 

Methodist Health System

Another Benefit of Reading to Children

Child and Family

As a pediatrician, Dr. Elizabeth Walenz often sees how reading to children helps with language development and helping kids succeed in school. Now, there is yet another reason for you to cuddle up with your kid and a few good books.

Methodist Health System

Home Alone: Is Your Child Ready?

Child and Family

Dr. Emily Bendlin answers a question she hears from time to time. When is it ok to leave my child alone at home?

Methodist Health System

Nurses Week: Called to Care

From the Heart

In honor of Nurses Week, four Methodist Health System nurses reflect on their reason for answering the call to care.

Methodist Health System

The Meaning of Care is a Badge of Honor

From the Heart

To some, the badge all Methodist employees wear is just a badge. But for those of us who wear it, it is so much more. The badge represents our passion and commitment to our patients and their families. It’s a commitment we take seriously.

Methodist Health System

Don't Let Shoulder Pain Sideline Summer Fun

Healthy Lifestyle

Improperly preparing to play before going in full speed can lead to shoulder soreness, pain and possible injury. What can you do to avoid or alleviate pain? 

Methodist Health System

7 Steps to Reduce Your Risk of Falls

Healthy Lifestyle

It’s probably not something you’ve thought much about – how to prevent a fall. But with each passing year, knowing how to stop a fall or prevent one from happening in the first place becomes increasingly important.

Methodist Health System

Methodist Works with Apple to Provide Information via Health App

In the Community

Methodist is now one of 39 health systems in the United States to work with Apple to offer health information data access through the Apple Health app. 

Methodist Health System

March for Babies (Minus One)

In the Community

Methodist Health System is a long-time sponsor of the March of Dimes March for Babies. But this year, despite how strongly she supports the March of Dimes, Ellen Osborne is missing the event for the first time ever.

Methodist Health System

Being Overweight Reduces Chances of Pregnancy

Women's Wellness

Being overweight can hinder a woman’s ability to achieve pregnancy, and carries higher risks while pregnant. What every woman - and man - needs to know.