Articles | Methodist Health System News

Breaking Down Common Sleep Aids: Do They Work, and Are They Safe?

Healthy Lifestyle

Here’s a look at four of the more popular options available without a prescription.

6 Small Lifestyle Changes That Can Lead to Big Results

Healthy Lifestyle

Making simple changes to your diet and exercise habits can move the needle without upsetting your daily schedule.

The Meaning of Care Magazine - Winter 2019

This issue explores how Methodist Health System is using the latest medical technology, providing care to more people with innovative strategies and preparing the next generation of health care providers.

'No Tobacco Challenge' Artwork Exemplifies Students' Commitment to Health

In the Community

Over 1,000 area fifth-graders recently completed the “No Tobacco Challenge,” a creative way to engage students and have discussions about the dangers of tobacco and vaping, as well as the importance of making healthy life choices.

Holidays Can Bring Nutrition Challenges for Those Touched by Cancer

Cancer Care

The holidays can be an especially difficult time of year for those in cancer treatment or in survivorship. Nutrition concerns often take center stage, especially with more family around.