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Healthy Lifestyle

Methodist Health System

Your Shoes May Be Making You Sick

Healthy Lifestyle

Do you remove your shoes before walking through your home? If not, you may want to think again.

Methodist Health System

Ditch the Scale

Healthy Lifestyle

Your weight on the scale is not always the best indicator of your health. You might be getting stronger, more fit and muscular, but the scale refuses to budge.

Methodist Health System

Avoiding the Stress (and Germs) of Holiday Shopping

Healthy Lifestyle

With a few extra precautions, you may be able avoid picking up a headache and fever along with all those wish list items.

Methodist Health System

Older Driver Safety: Solutions That Go Beyond Taking the Keys Away

Healthy Lifestyle

Is it safe for Mom or Dad to drive? When elderly drivers are dealing with changes that come with aging, we can help start the conversation and decide the best course of action.

Methodist Health System

Healthy Recipe: Sautéed Chicken with Quinoa and Roasted Sweet Potatoes

Healthy Lifestyle

This tasty meal combines sweetness, a little kick and plenty of protein to fill you up at about 400 calories per serving.

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