When it comes to hand hygiene, are you doing it correctly? And how does washing with soap or water compare with using hand sanitizer?
A few small changes can make a big difference when it comes celebrating the holidays without going overboard.
This fall comfort food recipe offers intense flavor and is low in carbs.
Why try a pool workout? It's low-impact, it has numerous benefits and almost anyone can do it.
Say hello to fall with a tasty recipe that offers protein, omega-3 fatty acid, fiber, antioxidants and more.
One in four women and one in seven men have experienced severe physical domestic violence. If that’s you or someone you know, help is available.
When it comes to feeding your good health, one of the most powerful tools at your disposal is all around you: the great outdoors.
Research shows that people with a primary care doctor tend to live longer. Here’s a guide to find the right one for you.
This simple dish is big on flavor but low in calories and carbs.
If you’re like most people, you want to lose weight now and keep it off. But the truth is, there are no quick fixes.