Taking care of yourself while juggling work, family, kids and activities can be difficult. Dr. Carlson Rahn shares her suggestions to a problem even she shares.
You're young and healthy, right? So why do you need to visit the doctor?
Money can be the biggest stressor in relationships, but it doesn't have to be. Experiencing and working though financial conflicts can be a healthy opportunity for growth.
Is it sadness or depression? Sometimes, it can be hard to tell. While you might think it’s appropriate to seek out a mental health expert, seeing your primary care physician, first, can provide you with better direction.
Opioid addiction can be hard to spot. Especially in someone you care about. What are the signs? What’s the solution? A substance abuse counselor opens up.
How you grocery shop can help you meet your healthy lifestyle goals. Three surprising things you can do.
For a simple, quick and refreshing summer dish using Thai spices, make these Thai chicken lettuce wraps!
Did you know your health habits are greatly affected by your choice of friends?
Well checks are an important part of staying healthy.