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Healthy Lifestyle

Methodist Health System

Self-Care: What It Looks Like and Why It's Important

Healthy Lifestyle

Taking care of yourself while juggling work, family, kids and activities can be difficult. Dr. Carlson Rahn shares her suggestions to a problem even she shares.

Methodist Health System

Why College Students, Young Adults Should See the Doctor More

Healthy Lifestyle

You're young and healthy, right? So why do you need to visit the doctor?

Methodist Health System

Couples Talking Money: How to Invest in Your Relationship 

Healthy Lifestyle

Money can be the biggest stressor in relationships, but it doesn't have to be. Experiencing and working though financial conflicts can be a healthy opportunity for growth.

Methodist Health System

Depression and the Critical Role Your Doctor Plays

Healthy Lifestyle

Is it sadness or depression? Sometimes, it can be hard to tell. While you might think it’s appropriate to seek out a mental health expert, seeing your primary care physician, first, can provide you with better direction.

Methodist Health System

Opioid Addiction: Misconceptions, Challenges and the Path to Recovery

Healthy Lifestyle

Opioid addiction can be hard to spot. Especially in someone you care about. What are the signs? What’s the solution? A substance abuse counselor opens up.

Methodist Health System

3 Steps to a Healthier Lifestyle

Healthy Lifestyle

How you grocery shop can help you meet your healthy lifestyle goals. Three surprising things you can do.

Methodist Health System

Healthy Recipe: Thai Chicken Lettuce Wraps

Healthy Lifestyle

For a simple, quick and refreshing summer dish using Thai spices, make these Thai chicken lettuce wraps!

Methodist Health System

The Buddy System for Better Health

Healthy Lifestyle

Did you know your health habits are greatly affected by your choice of friends? 

Methodist Health System

Why Should I Get a Well Check?

Healthy Lifestyle

Well checks are an important part of staying healthy.

Methodist Health System

Benefits of Biking

Healthy Lifestyle

Biking can be a great way to get aerobic exercise while protecting your joints. What do you need to know to get started?

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