When it comes to feeding your good health, one of the most powerful tools at your disposal is all around you: the great outdoors.
Research shows that people with a primary care doctor tend to live longer. Here’s a guide to find the right one for you.
Making simple changes to your diet and exercise habits can move the needle without upsetting your daily schedule.
This simple dish is big on flavor but low in calories and carbs.
If you’re like most people, you want to lose weight now and keep it off. But the truth is, there are no quick fixes.
Taking care of yourself while juggling work, family, kids and activities can be difficult. Dr. Carlson Rahn shares her suggestions to a problem even she shares.
You're young and healthy, right? So why do you need to visit the doctor?
Money can be the biggest stressor in relationships, but it doesn't have to be. Experiencing and working though financial conflicts can be a healthy opportunity for growth.
Is it sadness or depression? Sometimes, it can be hard to tell. While you might think it’s appropriate to seek out a mental health expert, seeing your primary care physician, first, can provide you with better direction.
Opioid addiction can be hard to spot. Especially in someone you care about. What are the signs? What’s the solution? A substance abuse counselor opens up.