Your weight on the scale is not always the best indicator of your health. You might be getting stronger, more fit and muscular, but the scale refuses to budge.
While there is no right or wrong way to grieve, these approaches have helped others dealing with a loss.
While intermittent fasting has gained popularity, there are plenty of questions. Foremost: Is it a weight-loss fad or a safe and effective way to drop the pounds?
There's an awful lot we don’t know about the risks of vaping. And it’s what we don’t know that may be killing people.