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Healthy Lifestyle

Methodist Health System

Ditch the Scale

Healthy Lifestyle

Your weight on the scale is not always the best indicator of your health. You might be getting stronger, more fit and muscular, but the scale refuses to budge.

Methodist Health System

8 Tips to Cope With Grief During the Holidays

Healthy Lifestyle

While there is no right or wrong way to grieve, these approaches have helped others dealing with a loss.

Methodist Health System

What Is Intermittent Fasting, and Is it Right for You?

Healthy Lifestyle

While intermittent fasting has gained popularity, there are plenty of questions. Foremost: Is it a weight-loss fad or a safe and effective way to drop the pounds?

Methodist Health System

Vaping Danger in Spotlight as Lung Injury Cases Mount

Healthy Lifestyle

There's an awful lot we don’t know about the risks of vaping. And it’s what we don’t know that may be killing people.

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