Healthy Lifestyle
Reducing Repetitive Strain at Work
Healthy Lifestyle
Proper positioning and the design of our work area or tools can make all the difference on your neck, back, shoulders, wrists and fingers.
Pre-Diabetes Risks
Healthy Lifestyle
An estimated that 84.1 million adults have pre-diabetes. Are you one of them?
Thank You is Good For You
Healthy Lifestyle
Having an "attitude of gratitude" can improve physical and emotional health.
4 Steps for Healthy Living with Diabetes
Healthy Lifestyle
Balanced nutrition, daily activity, adequate sleep, stress reduction and a positive attitude are essential.
Boost Your Healthy Habits
Healthy Lifestyle
Looking for a way to change your life for the better? It starts by building a healthy lifestyle that takes you through day after day.
Commitment Equals Results
Healthy Lifestyle
If you ask Candi what her day looked like before she changed her lifestyle, you’d notice a pattern. Poor diet and a lack of exercise or willpower. Read how she made a commitment to change all that.
Functional Fitness
Healthy Lifestyle
Methodist women’s health nurse practitioner Brenda Herrod, who is also an AFAA Certified Personal Trainer, walks us through a few exercises that can increase your daily mobility in this video.
Healthy Recipe: Marinated Salmon with Lemon and Rosemary
Healthy Lifestyle
Did you know that the west coast of Ireland is the largest producer of wild salmon in the North Atlantic? Celebrate St. Patrick’s Day with this delicious salmon dish.
Healthy Recipe: Belgian Endive, Arugula and Quinoa Salad
Healthy Lifestyle
The perfect blend of vitamin-rich Belgian endive, the peppery taste of arugula and the protein of quinoa makes for a flavorful salad. Recipe brought to you by Chef Mike Flanagan.
Healthy Recipe: Coconut Poached Chicken
Healthy Lifestyle
This dish has a Southeastern Asian influence that pairs the flavors of the sweetness of the poached chicken and the acidity of the dressing. Recipe brought to you by Chef Mike Flanagan.
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Methodist Nurse 'Saw Fear in Their Eyes,' Brought Tears to Their Eyes With Her Care
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Methodist Nurse Provides The Meaning of Care by Mentoring Coworker
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The 12 Tips of Holiday Gifting
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Is Social Media Making Your Teen Depressed?
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Breaking Down Common Sleep Aids: Do They Work, and Are They Safe?