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Healthy Lifestyle

Methodist Health System

Top 5 New Year's Resolutions You Shouldn't Make after 50

Healthy Lifestyle

New Year's resolutions better our body, minds and souls. So what shouldn't be on your list?

Methodist Health System

Toasting to Your Good Health

Healthy Lifestyle

What effect does alcohol have on your body and ongoing good health?

Methodist Health System

What That New Year's Drink Means for Your Diet

Healthy Lifestyle

Six things to think about before you drink.

Methodist Health System

Healthy Recipe: Baked Pear with Sabayon and Sauternes

Healthy Lifestyle

A sweet and flavorful fruit recipe.

Methodist Health System

Be Blessed, Not Stressed

Healthy Lifestyle

Five simple ways to slow down and actually ENJOY the holiday season.

Methodist Health System

Reducing Repetitive Strain at Work

Healthy Lifestyle

Proper positioning and the design of our work area or tools can make all the difference on your neck, back, shoulders, wrists and fingers.

Methodist Health System

Pre-Diabetes Risks

Healthy Lifestyle

An estimated that 84.1 million adults have pre-diabetes. Are you one of them?

Methodist Health System

Thank You is Good For You

Healthy Lifestyle

Having an "attitude of gratitude" can improve physical and emotional health.

Methodist Health System

4 Steps for Healthy Living with Diabetes

Healthy Lifestyle

Balanced nutrition, daily activity, adequate sleep, stress reduction and a positive attitude are essential.

Methodist Health System

Boost Your Healthy Habits

Healthy Lifestyle

Looking for a way to change your life for the better? It starts by building a healthy lifestyle that takes you through day after day.

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