left-arrow right-arrow Twitter Twitter Facebook Facebook Instagram YouTube Google Plus LinkedIn Email

Healthy Lifestyle

Methodist Health System

What That New Year's Drink Means for Your Diet

Healthy Lifestyle

Six things to think about before you drink.

Methodist Health System

Healthy Recipe: Baked Pear with Sabayon and Sauternes

Healthy Lifestyle

A sweet and flavorful fruit recipe.

Methodist Health System

Be Blessed, Not Stressed

Healthy Lifestyle

Five simple ways to slow down and actually ENJOY the holiday season.

Methodist Health System

Reducing Repetitive Strain at Work

Healthy Lifestyle

Proper positioning and the design of our work area or tools can make all the difference on your neck, back, shoulders, wrists and fingers.

Methodist Health System

Pre-Diabetes Risks

Healthy Lifestyle

An estimated that 84.1 million adults have pre-diabetes. Are you one of them?

Methodist Health System

Thank You is Good For You

Healthy Lifestyle

Having an "attitude of gratitude" can improve physical and emotional health.

Methodist Health System

4 Steps for Healthy Living with Diabetes

Healthy Lifestyle

Balanced nutrition, daily activity, adequate sleep, stress reduction and a positive attitude are essential.

Methodist Health System

Boost Your Healthy Habits

Healthy Lifestyle

Looking for a way to change your life for the better? It starts by building a healthy lifestyle that takes you through day after day.

Methodist Health System

Commitment Equals Results

Healthy Lifestyle

If you ask Candi what her day looked like before she changed her lifestyle, you’d notice a pattern. Poor diet and a lack of exercise or willpower. Read how she made a commitment to change all that. 

Methodist Health System

Functional Fitness

Healthy Lifestyle

Methodist women’s health nurse practitioner Brenda Herrod, who is also an AFAA Certified Personal Trainer, walks us through a few exercises that can increase your daily mobility in this video.

View All Articles